Do you offer group sessions or workshops?
Currently, I focus on 1:1 coaching, but may offer group [...]
Will coaching involve homework or exercises between sessions?
I appreciate that people are busy, so the amount of [...]
What should I expect in the first session?
Your first session is a discovery call or introductory session. [...]
Can coaching be done online, or does it have to be in person?
All coaching sessions are delivered online via Zoom or via [...]
How many sessions will I need?
It depends on your goals and the type of coaching. [...]
What age range do you work with?
I currently work with clients aged 18+.
How long is a coaching session?
Sessions typically last 1 hour or 1 hour 30 minutes, [...]
What happens in a coaching session?
Sessions are structured around your goals. We explore where you [...]
