- All
- About Coaching
- Booking and Payment
- Next Steps
- Results and Expectations
- The Coaching Process
- Your Coach
Coaching is a collaborative process that helps you gain clarity, set goals, and take actionable steps toward the life, career, or mindset changes you want. It’s focused on the present and future, helping you unlock your potential.
While counselling often focuses on healing past experiences, coaching is forward-focused and action-oriented.
Anyone looking to make positive changes in their life, career, business, relationships, health, mindset, or wellbeing can benefit from coaching. It’s suitable for all stages of life.
Yes! Coaching can support personal development, career growth, confidence, mindset, wellbeing, and relationship building. It is not a replacement for therapy, but complements personal growth and life transitions.
Both! Some clients choose short-term packages to tackle specific goals, while others benefit from ongoing coaching for continuous growth.
I offer coaching in four main areas. Coaching sessions don’t have to focus on only one area — we can discuss all four areas during our sessions, depending on what will benefit you the most.
- Personal Development Coaching – Gain clarity, build confidence, feel motivated, manage stress, set goals, explore hobbies and interests, overcome loneliness, and create a balanced, fulfilling life.
- Career & Business Coaching – Support in career transitions, work-life balance, career development, job applications, courses, leadership, entrepreneurship, small business growth, work-related stress, retirement, returning to work, and workplace challenges.
- Health & Wellbeing Coaching – Improve mental and physical wellbeing, stress management, develop sustainable habits, and maintain life balance.
- Relationships & Family Coaching – Strengthen relationships, improve communication, set boundaries, build meaningful connections, and navigate separation.
I combine professional qualifications and real-world experience in life, career, business, and wellbeing with a supportive, practical, and action-oriented approach. My goal is to help clients gain clarity, confidence, and sustainable results.
Sessions are structured around your goals. We explore where you are now, what you want to achieve, and develop practical steps to move forward. Sessions are interactive, supportive, and confidential.
Sessions typically last 1 hour or 1 hour 30 minutes, depending on your preference or package.
I currently work with clients aged 18+.
It depends on your goals and the type of coaching. Some clients see progress after a few sessions, while others benefit from longer-term coaching packages. We can discuss the best approach during your discovery call.
All coaching sessions are delivered online via Zoom or via telephone call. For online sessions, you will need a stable internet connection, web camera, microphone, and access to Zoom. For telephone sessions, you will need a landline or reliable mobile phone signal.
Your first session is a discovery call or introductory session. We’ll discuss your goals, challenges, and what you hope to achieve. This is also a chance for you to see if my coaching style is the right fit for you.
I appreciate that people are busy, so the amount of homework is down to you and your goals. We can make sure it fits your lifestyle and circumstances. You may be asked to reflect, complete exercises, or take action steps between sessions to help you make real progress.
Currently, I focus on 1:1 coaching, but may offer group workshops in the future.
I hold a Foundation Diploma in Life Coaching, Diplomas in Counselling Skills and Hypnotherapy, Level 2 & 4 Information, Advice and Guidance, and am CPD accredited in Digital Marketing and Business Strategy. I have over 7 years’ experience supporting people through career changes, life transitions, and mental health challenges. I was a Service Manager at Mind, giving me experience in leadership, coaching, and managing people.
Yes! I am DBS checked, insured to practice as a coach, and a member of the Association for Coaching.
Absolutely. All sessions are completely confidential.
I use a client-centered approach, combining proven coaching strategies with flexibility to address your unique goals, challenges, and learning style.
You can book directly through my booking page, or contact me via my contact page, email, phone, or WhatsApp.
Sessions are:
- Free 30-minute Discovery Call
- £60 – 1-hour Pay-As-You-Go session
- £85 – 1 hour 30-minute Pay-As-You-Go session
- 3 sessions – £165 (£55 per session)
- 6 sessions – £300 (£50 per session)
- 9 sessions – £405 (£45 per session)
For full fee information, please visit my Fees page.
Yes! Packages provide a lower per-session rate. You can earn £10 off your next session for referring a friend after they complete their first paid session. Referral rewards must be used within 3 months from your friend’s paid session.
Payment is accepted via bank transfer. Pay-As-You-Go sessions should be paid at least 24 hours before your session, and package payments are due in full at the time of purchase.
Cancellations made less than 48 hours before the session will be charged £30. Cancellations less than 24 hours before, or missed sessions, are charged at the full rate. I understand unexpected situations arise—please contact me as soon as possible if you need to reschedule.
You’ll see progress through increased clarity, confidence, and action toward your goals. We regularly review your achievements and adjust your plan as needed.
Coaching is a collaborative process. If you’re not seeing progress, we’ll discuss what’s not working and adapt your sessions to better suit your needs. However, the overwhelming majority of people do see positive change from coaching.
Jenna Parker Coaching
Hear what my happy clients say!
“Working with Jenna has completely transformed my career. She guided me through a major career change, helped me plan my return to work after a break, and even supported me in starting my own small business. Her practical advice and encouragement helped me manage stress and improve my work-life balance. I feel empowered and in control of my professional life.”
“Jenna’s personal development coaching has been amazing. I came to her feeling unsure about my direction and lacking confidence. Through our sessions, I gained clarity, motivation, and the confidence to take control of my life. She helped me manage stress, explore hobbies I’d neglected, and build meaningful connections. I feel more balanced and excited about the future!”
“I didn’t realise how much my relationships were affecting my wellbeing until I started coaching with Jenna. She helped me strengthen my communication, set healthy boundaries, and navigate tricky family dynamics. I now feel more connected, confident, and supported in my relationships. Jenna creates a safe and welcoming space to work through anything.”
“No matter what area we focus on, Jenna’s coaching provides a safe, supportive space to explore, reflect, and take positive action. She combines professionalism with warmth and understanding, and I always leave our sessions feeling motivated, confident, and ready to move forward. Her coaching is practical, inspiring, and completely personalised.”
“Jenna’s coaching has been life-changing for my health and wellbeing. She supported me in creating sustainable habits, managing stress, and building resilience. Her guidance is compassionate, practical, and really tailored to me. I feel healthier, calmer, and more confident in managing life’s challenges.”
