Personal Development
1. Atomic Habits – James Clear
Ideal for: building habits, staying consistent, increasing motivation
Learn how tiny, consistent changes can create big results in your life. Perfect for breaking unhelpful patterns and building routines that stick.
2. The Mountain Is You – Brianna Wiest
Ideal for: clarity, confidence, personal growth
Discover how to understand patterns holding you back, build self-awareness, and navigate personal change with compassion.
Career & Business
1. What Color Is Your Parachute? – Richard N. Bolles
Ideal for: career change, job hunting, finding meaningful work.
A classic guide to discovering the right career path, setting goals, and navigating work transitions with confidence.
2. The First 90 Days – Michael Watkins
Ideal for: career transitions, leadership, workplace success
Learn how to navigate the critical first three months in a new role, set yourself up for success, and build strong relationships with colleagues.
Health & Wellbeing
1. Why We Sleep – Matthew Walker
Ideal for: energy, mental clarity, physical health
Understand the power of quality sleep and learn practical tips to improve rest, focus, and overall wellbeing.
2. The Joy of Movement – Kelly McGonigal
Ideal for: physical health, stress relief, energy
Discover how movement benefits both body and mind, boosting mood, energy, and motivation.
Relationships & Family
1. Set Boundaries, Find Peace – Nedra Glover Tawwab
Ideal for: boundaries, communication, healthy relationships
Learn how to communicate your needs clearly, set healthy boundaries, and strengthen relationships.
2. Hold Me Tight – Dr. Sue Johnson
Ideal for: communication, emotional connection, relationship resilience Based on Emotionally Focused Therapy, this book teaches practical ways to strengthen attachment and deepen emotional bonds in romantic or close relationships.
Jenna Parker Coaching
Hear what my happy clients say!
“Jenna’s coaching has been life-changing for my health and wellbeing. She supported me in creating sustainable habits, managing stress, and building resilience. Her guidance is compassionate, practical, and really tailored to me. I feel healthier, calmer, and more confident in managing life’s challenges.”
“No matter what area we focus on, Jenna’s coaching provides a safe, supportive space to explore, reflect, and take positive action. She combines professionalism with warmth and understanding, and I always leave our sessions feeling motivated, confident, and ready to move forward. Her coaching is practical, inspiring, and completely personalised.”
“I didn’t realise how much my relationships were affecting my wellbeing until I started coaching with Jenna. She helped me strengthen my communication, set healthy boundaries, and navigate tricky family dynamics. I now feel more connected, confident, and supported in my relationships. Jenna creates a safe and welcoming space to work through anything.”
“Working with Jenna has completely transformed my career. She guided me through a major career change, helped me plan my return to work after a break, and even supported me in starting my own small business. Her practical advice and encouragement helped me manage stress and improve my work-life balance. I feel empowered and in control of my professional life.”
“Jenna’s personal development coaching has been amazing. I came to her feeling unsure about my direction and lacking confidence. Through our sessions, I gained clarity, motivation, and the confidence to take control of my life. She helped me manage stress, explore hobbies I’d neglected, and build meaningful connections. I feel more balanced and excited about the future!”
